“Don’t say you’re sorry,” said my coach. “You’re still learning. You’ll get this.”
I wasn’t too convinced that I would ever figure out what a “clean” was. Or a “jerk”. Or a KBS.
But that was then – about three years ago. I’ve discovered that within this nearly 67 year old body lies a beast waiting, raring actually, to come out and prove itself. Not to others, but to me!
I can do it; with commitment and hard work, and lots of 5:30 a.m. classes. I’m getting stronger. Bolder. CrossFit is fun. Yeah, I said it. Come play with me.
Tara asked for 100 words with “Sorry” as the prompt. (Word says this is 100 – WordPress says 98 – we’ll go with this anyway)
If you’re ever in my neck of the woods, come play with me at CrossFit Certitude. 5:30 a.m. classes are a hoot. Really. Don’t believe me? Yeah, come play with me. You’ll see.
We all have demons. Mostly we keep them tempered and out of sight of everyone. We try doubly hard to keep demons at bay where our loved ones are concerned.
For the most part.
And, then there is that one time when they fly – right out of your brain through your heart and out of your mouth. They, set free, wreak havoc on all those around.
Hearts are twisted. Loves are deflated. Relationships are harmed.
All for that one word set free from the demon’s mouth.
Tomorrow is a new day. Tomorrow I will temper my demons.
Written for Ms. Tara’s 100 Word Challenge. The word, as you might have guessed, is DEMON. Now, go and write your own.
July 31st, 2016 / Categories: 100 Words
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It slinks into my life
Sensuous as a snake
It coils and undulates
Around my heart
Carving into my soul
Unbidden emotion –
My tears fall
Free? So costly those tears
My heart is wrenched
My being is carved by
The near loss of you
I thrill to your nearness
I blush with the sudden heat
At the thought of you
So close to losing you
Why this unbidden grief?
Why these tears?
Thankful is what I feel
When I am not feeling the pain
Of that near miss
I am ever thankful for you
Thankful for this past year
Valentine’s dinner smooch 2016
A year ago today my hubby had a cardiac arrest that nearly took him away from us. We are so thankful for his recovery.
Adding to my emotional upheaval, today I learned my aunt passed away last night. She was my mother’s youngest sister and my namesake, only 18 when I was born. I am even more thankful now that I was able to visit her a few years ago. She was the last of the family. We move on from here, with love and memories of her.
Written for Ms. Tara’s 100 Word Challenge: Emotion
April 6th, 2016 / Categories: 100 Words
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There is power. And, then there is power.
I work in an educational program for men who are court ordered because of violence they perpetrated on their partners.
During classes we discuss Power and Control issues the men have displayed and how they can only change their own behaviors.
Stressful work as you might expect. To counteract that stress I work out. I do CrossFit. Three mornings a week next to those who can lift heavier (or not) than I. Next to those in better shape (or not) than I. Today I did Power Snatches. I like this power better.
Written for Tara’s 100 Word Challenge. The prompt, as you might figure, is POWER. I do scaled movements in my CrossFit attempts. I work more on position and form sometimes than in lifting heavy. My goal is to someday be able to lift heavier, but I am thrilled when I hear my coach shout out in the middle of a WOD (Workout of the Day), “Great job on that snatch, Barbara!”
Today my hands are a bit sore. I didn’t tear, but rubbed the callouses a bit with the bar. See the picture below.
My heART and I travelled to Hawaii for our 35th anniversary and met some online friends, enjoying their state from their perspective.
The dream awakened. Why not try to meet ALL of my online friends! Hubby told me to be careful and gave his blessing.
Since then I have traveled to Indiana, Texas, California, and Massachusetts. This time next week I will be in South Carolina to be followed by a stop in Georgia before heading home.
True friendships can be made online. I look forward to exploring more in the coming years, as finances allow. Will you be next?
written for Tara’s 100 Word Challenge. The prompt is DREAM. Now, go and give me 100.
photo of the gate to Boston Common. Taken while in Boston in October 2014.