Reisa calculated: in 8 weeks she had lost 10% body weight. She gave herself a 95% chance of succeeding in her new goal. Working out is fun as soon as it stops hurting.
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The Trifecta weekend challenge is to give our own 50-50-90 rule as written by Andy Rooney.
Until I had figured it out in percentages I had not realized that the numbers on the scale worked out to a 10% weight loss. That is incredible to me. And encouraging to keep on keeping on. Thankful to my daughter for her encouragement – and her workouts.
🙂